Gentle & Restorative Yoga

Meditation & Yoga Nidra Teacher Training

A 30 Hour Program

Webinar Based with Support

January 4 - 26, 2025

Chair Yoga Teacher Training

A 25 Hour Program

In Studio & on zoom

February 1, 8, 15, 22 & March 1

Trauma-Aware & Mental Health Yoga Teacher Training

A 75 Hour Program

Webinar Based with Peer Support

February 2 - April 27, 2025

All of our programs are registered with The International Yoga Alliance.

Questions?