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Available Online
Yoga Class With Cori
Slow and Gentle Class
https://us02web.zoom.us/j/9690608193
Service Description
We will start the class by checking in with our 7 bodies, and then ground into the present moment with breath. The breath will then lead us through a series of slow and gentle suggested postures that are also intuitively chosen by the body. A guided meditation will help us land in Savasana, creating a spacious mid-week reset.
Upcoming Sessions
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