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Grow. Learn. Flourish.

Online Mental Health

Online Mental Health Programs.

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Embodying Flow

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More than just a yoga & meditation series, this is a sacred space for deep transformation and self-discovery.

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OG Program - Self Study Available For Purchase.​

Bliss in 2026 Group Program - January 3 - March 26​

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Understanding The Narcissist & Your Attachment Style

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Stay Tuned For Program Launch.​

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This 4-week online program is designed to help you navigate relationships with narcissists while understanding your own attachment style.

 

Each week, you'll dive into key concepts through guided lessons, practical exercises, and interactive discussions.

 

Week 1 focuses on recognising narcissistic behaviours,

Week 2 explores attachment theory and how your style impacts relationships, Week 3 combines both to understand the dynamics, and

Week 4 provides actionable strategies for setting boundaries and fostering emotional resilience.

 

By the end of the program, you'll have the tools and insights to create healthier, more empowered connections.

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Includes live webinars, recorded for your lifetime access, with PDF printable material. $399 USD - Members save $100 USD.

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