Calendar
Our Yoga Teacher Training offers the best of all worlds, with flexible options to suit your lifestyle.
Are you ready to become a trauma-aware yoga teacher and take your space-holding and teaching techniques to the next level?
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Join Us
IN PERSON IN COSTA RICA
You can choose to immerse yourself in the beauty of Playa Negra, Costa Rica, where you’ll practice by the ocean and connect with a supportive community.
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IN PERSON VIA ZOOM
Or join our live virtual sessions via Zoom, experiencing the same interactive, hands-on approach from the comfort of home.
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SELF STUDY ONLINE WITH SUPPORT
For those seeking maximum flexibility, our self-study online program allows you to learn at your own pace while still receiving full support from our experienced instructors.
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Our programs are registered with The International Yoga Alliance for Continuing Education, 200 Hour & 500 Hour Designations.
75 Hour Trauma-Aware & Mental Health Yoga Teacher Training
Program Launch: Sunday, October 26 @11am CST (Local time in Costa Rica)
Embark on a transformative 75-hour program that will empower you to drive positive change within the yoga community. Benefit from a supportive and dynamic community-based approach, fostering growth and leadership.
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25 Hour Chair Yoga Teacher Training
Program Launch: Sunday, November 2 @ 11 am CST (Local time in Costa Rica)
Join us in this transformative journey to make yoga accessible and empowering for everyone. Whether you’re looking to expand your teaching repertoire or share the gift of yoga with a broader audience, this training will provide you with the tools to inspire and support individuals from all walks of life.
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200 Hour Yoga Teacher Training Foundations Program
Trauma-Aware Hatha Yoga, Gentle & Vinyasa
1:1 Private Mentorship
Join us in this transformative journey to make yoga accessible and empowering for everyone. Whether you’re looking to expand your teaching repertoire or share the gift of yoga with a broader audience, this training will provide you with the tools to inspire and support individuals from all walks of life.
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500 Hour Professional Yoga Teacher Training Program
Trauma-aware, Hatha Yoga, Gentle, Vinyasa, Restorative Yoga & Yin Yoga
1:1 Private Mentorship
Join us in this transformative journey to make yoga accessible and empowering for everyone. Whether you’re looking to expand your teaching repertoire or share the gift of yoga with a broader audience, this training will provide you with the tools to inspire and support individuals from all walks of life.
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The Connection Collective Online Community
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Joining Our Connection Collective is completely free! We offer a growing library of 20-minute talks designed to guide you on a journey of self-discovery and personal growth. Our virtual meet-ups (via Zoom) are recorded and available for members to watch at their convenience. In addition, we host a monthly community connection meet-up, along with a schedule of yoga, breathwork, and mantra classes.
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Our goal is to foster engaging discussions, transformative practices, and a deep connection to our passions. Picture a space where you can share your experiences, connect with like-minded individuals, and explore new ways to enhance your well-being. Each gathering is created to inspire, uplift, and broaden your horizons, leaving you feeling renewed and motivated.